Strandshas a whole new letter grid that contains a multitude of hidden themed words. This New York Times Games puzzle game is a pretty big challenge at the best of times, but this one can be even more difficult than normal.

If you are stuck on today’s puzzle in spite of knowing all therules ofStrands,you aren’t alone. If you are unfamiliar with the theme, you will most likely be pretty stuck on this one. Thankfully, you can find all sorts of helpful hints in the article below to help you.

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The NYT Games Strands Puzzle #149 for Jun 25, 2025

TheStrandspuzzle for today has eight items to find: one Spangram and seven themed words. It has the clueThat’s a Stretch!

New York Times Games Strands Clues

If you are stuck today but don’t want to use the spoiler-heavy in-game hint system, you should check out the three sections below. Each contains a hint that won’t ruin any of the words in the puzzle but will help you get closer to the answer.

Hint 3: Things you do in yoga class.

Spoilers for Two of the Words in Today’s Strands

Spoilers for thisminimalist puzzle gamecan be found in the two sections below. Each of these holds just one spoiled word along with its position in the letter grid.

Word 2: Mountain

The Answer to Today’s New York Times Games Strands

The full answer to thisgame you can play in internet browsersis located in the expandable section below. Click the Read More button below to uncover the full spoiler that includes all the themed words and where they are in the puzzle’s grid.

The category for today isYogaPoses. The words are Tree, Chair, Crow, Cobra, Warrior, Mountain, and Bridge.

Click to Reveal New York Times Strands Clue

Today’s Strands Explained

If you don’t understand how the theme, the themed words, and the clue all go together, check out the section below. In it, you can get a full explanation for thisdifficult puzzle game.

That’s a stretch!is in reference to how all the themed words areYoga Poses;all the themed words are different kinds of poses in yoga.

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Want to play? Check out theNew York Times Games Strandswebsite available on almost any device with a browser.

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strands game